SELF-AWARENESS PACK - find balance in a changing world
In 15 minutes a day, you will enjoy the benefits of self-awareness that can lead to greater clarity, improved confidence and making better choices in your life.
In a busy and changing world, it’s easy to lose your way. To forget who you are and what you love, to lose that spark for life, that zest for creativity. This beautifully designed package is full of ways for you to re-centre, find fresh inspiration and rekindle your joy for life.
- Guided Awareness Journal
- 6 Awareness/Crystal Mantra Cards
- Luxury Handmade Eye Mask
- 6 Personal Crystals
- Scented Soy Candle
- AWARENESS JOURNAL. A simple introduction to personal journalling with guided prompts and a pathway to explore six areas of your life.
Experience the power of journaling:
- Self-expression to re-ignite your creativity
- Safely release irrational thoughts that inhibit your happiness
- Eliminate fears and reduce anxiety and enjoy your day
- Gain daily clarity to focus on what matters most in the moment
- Appreciate what is real in your life - make time for the small joyful moments
- Let go of those doubts that hold back
- Build courage to take your next step with more confidence
- Make space for new and creative thoughts
- CRYSTAL/MANTRA CARDS. If you’ve ever been fascinated by the healing powers of Crystals, and Meditation, these cards have a simple but powerful series of affirmations, mantras, and reminders to support you through your awareness journey. Simply by placing them nearby, you will be allowing your intentions to be more real and more in focus in your life.
- PERSONAL CRYSTALS. Each of these crystals has their own energy and healing properties and we are naturally drawn to the energy of the crystal we need at any given time. Used in association with the mantras and mindful writing, you’ll be giving yourself the gift of healing by holding these crystals close.
- EYE MASK. It’s a proven fact that taking regular time to close down the mind and rest - even in the middle of the day - will help to bring about more mindful and calm living. This eye mask is ideal to shut out the light and busyness of the day and enjoy that special time to refresh and rejuvenate the mind.
- SCENTED SOY CANDLE.
The candle is an ideal travel size and handmade with natural ingredients. Non-lead wicks – wicks are made from pure cotton. Fragrances are composed of natural, naturally-derived, and synthetic ingredients. They are Phthalate free. Soy Wax – is a 100% all-natural wax made from hydrogenated soybean oil. There are no additives required other than fragrance and colouring to all our candles this produces cleaner burning - no toxins, carcinogens or pollutants which means it’s less likely to trigger allergies.
WHO IS IT FOR?
As a beautifully packaged gift it’s ideal for a friend or anyone that is seeking positive change in their life.
It's perfect for anyone who is seeking more balance and clarity in their life, to make time for the things that matter most.
Or someone who might be wanting to make changes and need to know they are making the choices that are driven from their heart.
Or maybe anyone who simply wants to carve out some space in their full life to enjoy more calm and peace in a busy and changing world.
Perfect if your plan for the new year is to make more time for you and to do the things you’ve been promising yourself for years.
Ideal for traveling too. Take it with you and carve out some space in your holiday to treat yourself to some ‘you’ time. It’s all portable and packable and will help you make the most of your downtime by putting positive and life-changing ideas in your mind.